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Sian Owens & Sarah Stanway — London Excel 2025

W 40-44 n = 1599
Finish · net time
1:17:55
−7:02 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
418/1599
40-44
39/226
Field beaten
74%

The race, in three figures

Field beaten
88%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:12
v median
604/1599
Rank
Biggest loss
50m Sled Push
+0:16
v median
1240/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Sian Owens & Sarah Stanway crossed the line in 1:17:55: 418th of 1,599 women's teams, faster than 74% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 48% on the stations. A remarkably even set of stations, none more than 0:16 from the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:18
    v median −0:42
    v median −0:09
  2. Block 02 6:03
    Running 2 3:52
    v median −0:45
    v median +0:16
  3. Block 03 8:34
    Running 3 4:06
    v median −0:41
    v median +0:16
  4. Block 04 8:34
    Running 4 4:05
    v median −0:48
    v median −0:05
  5. Block 05 9:39
    Running 5 4:06
    v median −0:50
    1000m Row 5:33
    v median +0:13
  6. Block 06 6:00
    Running 6 4:16
    v median −0:39
    v median −0:05
  7. Block 07 8:03
    Running 7 4:07
    v median −0:48
    v median +0:09
  8. Block 08 10:12
    Running 8 5:54
    v median −0:51
    Wall Balls 4:18
    v median −0:12

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:59
0:52 1:07
B5 · 1000m Row
1:57
0:55 1:02
B6 · 200m Farmers Carry
2:05
1:26 0:39
B7 · 100m Sandbag Lunges
1:59
1:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 20
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599