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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Emily Sutton & Ellen Rose — London Excel 2025

Ellen Rose Emily Sutton
W 25-29 n = 1599
Finish · net time
1:18:12
−6:45 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
432/1599
25-29
117/354
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
487/1599
Rank
Biggest loss
50m Sled Push
+0:05
v median
948/1599
Rank

The race, in words

1:18:12 at London Excel 2025 put Emily Sutton & Ellen Rose 432nd of 1,599 women's teams in the Doubles Open division, ahead of 73% of the field.

Nowhere gained more than the burpee broad jumps: 0:34 on the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:52
    v median −0:08
    1000m SkiErg 4:50
    v median −0:18
  2. Block 02 6:19
    Running 2 4:19
    v median −0:18
    50m Sled Push 2:00
    v median +0:05
  3. Block 03 8:12
    Running 3 4:29
    v median −0:18
    50m Sled Pull 3:43
    v median −0:29
  4. Block 04 8:27
    Running 4 4:27
    v median −0:26
    80m Burpee Broad Jump 4:00
    v median −0:34
  5. Block 05 9:55
    Running 5 4:30
    v median −0:26
    1000m Row 5:25
    v median +0:05
  6. Block 06 5:58
    Running 6 4:24
    v median −0:31
    200m Farmers Carry 1:34
    v median −0:15
  7. Block 07 8:17
    Running 7 4:30
    v median −0:25
    100m Sandbag Lunges 3:47
    v median +0:00
  8. Block 08 10:20
    Running 8 6:00
    v median −0:45
    Wall Balls 4:20
    v median −0:10

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:41
0:48 0:53
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:54
1:18 0:36
B7 · 100m Sandbag Lunges
1:59
1:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 20
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599