The race, in three figures
The race, in words
Emily Lane & Letitia Wells finished 434th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:18:16, faster than 73% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 52% on the stations. On the burpee broad jumps the field had the edge, by 1:26. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:16v median −0:44
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Block 02 6:06Running 2 3:52v median −0:45
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Block 03 8:13Running 3 4:20v median −0:27
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Block 04 10:23Running 4 4:23v median −0:30
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Block 05 9:33Running 5 4:31v median −0:25
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Block 06 6:16Running 6 4:36v median −0:19
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Block 07 7:27Running 7 4:15v median −0:40
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Block 08 10:27Running 8 6:05v median −0:40
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.