The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Sophie Isbell & Olivia Moran crossed the line in 1:18:23: 445th of 1,599 women's teams, faster than 72% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 56% on the stations. Nowhere gained more than the wall balls: 0:40 on the median. If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:22v median −0:38
-
Block 02 5:34Running 2 4:06v median −0:31
-
Block 03 8:16Running 3 4:30v median −0:17
-
Block 04 10:12Running 4 4:34v median −0:19
-
Block 05 9:35Running 5 4:28v median −0:28
-
Block 06 6:08Running 6 4:23v median −0:32
-
Block 07 8:48Running 7 4:27v median −0:28
-
Block 08 9:55Running 8 6:05v median −0:40
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.