The race, in three figures
The race, in words
Sian Perry & Lorraine Williams finished 448th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:18:24, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:51v median −0:09
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Block 02 6:29Running 2 4:27v median −0:10
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Block 03 8:33Running 3 4:41v median −0:06
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Block 04 8:31Running 4 4:38v median −0:15
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Block 05 9:29Running 5 4:45v median −0:11
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Block 06 6:31Running 6 4:45v median −0:10
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Block 07 7:48Running 7 4:42v median −0:13
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Block 08 10:13Running 8 6:22v median −0:23
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.