Kerrie O’Hara & Emma Mcglade — London Excel

The race, in three figures

Field beaten

70%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

274/1599

Rank

Biggest loss

1000m Row

+0:09

v median

1055/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 3:43

502/1599
v median −0:17

1000m SkiErg 4:57

494/1599
v median −0:11
Block 02 6:22

Running 2 4:21

515/1599
v median −0:16

50m Sled Push 2:01

971/1599
v median +0:06
Block 03 8:02

Running 3 4:29

513/1599
v median −0:18

50m Sled Pull 3:33

274/1599
v median −0:39
Block 04 8:49

Running 4 4:28

444/1599
v median −0:25

80m Burpee Broad Jump 4:21

673/1599
v median −0:13
Block 05 10:11

Running 5 4:42

579/1599
v median −0:14

1000m Row 5:29

1055/1599
v median +0:09
Block 06 6:12

Running 6 4:34

473/1599
v median −0:21

200m Farmers Carry 1:38

362/1599
v median −0:11
Block 07 8:22

Running 7 4:34

470/1599
v median −0:21

100m Sandbag Lunges 3:48

814/1599
v median +0:01
Block 08 10:29

Running 8 6:10

432/1599
v median −0:35

Wall Balls 4:19

635/1599
v median −0:11

Where the race went

Run total: 36:57
Stations: 30:06
Roxzone: 11:31
Best run lap: 4:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:34

0:18 1:16

B3 · 50m Sled Pull

1:54

0:29 1:25

B4 · 80m Burpee Broad Jump

1:33

0:51 0:42

B5 · 1000m Row

1:37

0:55 0:42

B6 · 200m Farmers Carry

1:47

1:20 0:27

B7 · 100m Sandbag Lunges

1:49

1:26 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599