The race, in three figures
The race, in words
Debra Geard & Hannah Jones finished 461st of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:18:40, faster than 71% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 41% on the stations. Nowhere gained more than the burpee broad jumps: 0:43 on the median. The sandbag lunges cost the most time: 0:51 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:38v median −0:22
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Block 02 6:13Running 2 4:02v median −0:35
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Block 03 8:54Running 3 4:17v median −0:30
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Block 04 8:06Running 4 4:15v median −0:38
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Block 05 9:33Running 5 4:08v median −0:48
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Block 06 6:03Running 6 4:14v median −0:41
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Block 07 8:54Running 7 4:16v median −0:39
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Block 08 10:44Running 8 5:57v median −0:48
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.