The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Rachel Tovey & Zowie Tovey crossed the line in 1:18:41: 465th of 1,599 women's teams, faster than 71% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 43% on the stations. Nowhere gained more than the wall balls: 0:33 on the median. The sandbag lunges cost the most time: 0:47 slower than the median.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:44v median −0:16
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Block 02 6:05Running 2 4:04v median −0:33
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Block 03 8:36Running 3 4:04v median −0:43
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Block 04 9:01Running 4 4:09v median −0:44
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Block 05 9:48Running 5 4:16v median −0:40
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Block 06 6:01Running 6 4:16v median −0:39
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Block 07 8:48Running 7 4:14v median −0:41
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Block 08 9:52Running 8 5:55v median −0:50
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.