Bonnie Slagel & Sarah Canons — London Excel

The race, in three figures

Field beaten

55%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:19

v median

141/1599

Rank

Biggest loss

1000m SkiErg

−0:12

v median

448/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:32

326/1599
v median −0:28

1000m SkiErg 4:56

448/1599
v median −0:12
Block 02 5:49

Running 2 4:09

356/1599
v median −0:28

50m Sled Push 1:40

265/1599
v median −0:15
Block 03 8:32

Running 3 5:05

1062/1599
v median +0:18

50m Sled Pull 3:27

186/1599
v median −0:45
Block 04 8:20

Running 4 5:05

968/1599
v median +0:12

80m Burpee Broad Jump 3:15

141/1599
v median −1:19
Block 05 10:02

Running 5 5:08

946/1599
v median +0:12

1000m Row 4:54

176/1599
v median −0:26
Block 06 6:14

Running 6 4:51

743/1599
v median −0:04

200m Farmers Carry 1:23

46/1599
v median −0:26
Block 07 8:07

Running 7 4:57

809/1599
v median +0:02

100m Sandbag Lunges 3:10

276/1599
v median −0:37
Block 08 10:39

Running 8 6:27

602/1599
v median −0:18

Wall Balls 4:12

517/1599
v median −0:18

Where the race went

Run total: 39:10
Stations: 26:57
Roxzone: 12:43
Best run lap: 4:09

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg

1:14

0:04 1:10

B2 · 50m Sled Push

2:04

0:16 1:48

B3 · 50m Sled Pull

2:07

0:31 1:36

B4 · 80m Burpee Broad Jump

1:33

0:51 0:42

B5 · 1000m Row

2:02

1:03 0:59

B6 · 200m Farmers Carry

1:49

1:22 0:27

B7 · 100m Sandbag Lunges

1:53

1:26 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599