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Caroline Ward & Danielle Brown — London Excel 2025

W 30-34 n = 1599
Finish · net time
1:18:58
−5:59 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
478/1599
30-34
122/341
Field beaten
70%

The race, in three figures

Field beaten
62%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
310/1599
Rank
Biggest loss
Wall Balls
+0:14
v median
981/1599
Rank

The race, in words

Caroline Ward & Danielle Brown finished 478th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:18:58, faster than 70% of the field.

The burpee broad jumps were where this race was made, 0:56 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:54
    v median −0:06
    v median −0:15
  2. Block 02 6:21
    Running 2 4:26
    v median −0:11
    v median +0:00
  3. Block 03 8:41
    Running 3 4:40
    v median −0:07
    v median −0:11
  4. Block 04 8:20
    Running 4 4:42
    v median −0:11
    v median −0:56
  5. Block 05 10:02
    Running 5 4:45
    v median −0:11
    1000m Row 5:17
    v median −0:03
  6. Block 06 6:35
    Running 6 4:46
    v median −0:09
    v median +0:00
  7. Block 07 7:55
    Running 7 4:40
    v median −0:15
    v median −0:32
  8. Block 08 10:58
    Running 8 6:14
    v median −0:31
    Wall Balls 4:44
    v median +0:14

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
1:58
0:29 1:29
B4 · 80m Burpee Broad Jump
1:28
0:51 0:37
B5 · 1000m Row
1:41
0:58 0:43
B6 · 200m Farmers Carry
1:50
1:27 0:23
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 22
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599