The race, in three figures
The race, in words
Natalie Howell & Kate Bourn finished 480th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:19:00, faster than 70% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 64% on the runs. Nowhere gained more than the burpee broad jumps: 4:27 on the median. 16:55 in the roxzone was slower than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:50v median −0:10
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Block 02 5:51Running 2 4:14v median −0:23
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Block 03 7:56Running 3 4:22v median −0:25
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Block 04 4:39Running 4 4:32v median −0:21
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Block 05 9:28Running 5 4:43v median −0:13
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Block 06 6:24Running 6 4:46v median −0:09
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Block 07 8:29Running 7 4:53v median −0:02
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Block 08 10:48Running 8 6:27v median −0:18
Roxzone, per block
Approach · Exit 16:55
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.