Skip to content

Philippa Lord & Sammy Smith — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:19:19
−5:38 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
493/1599
25-29
131/354
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:38
v median
210/1599
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
1451/1599
Rank

The race, in words

1:19:19 at London Excel 2025 put Philippa Lord & Sammy Smith 493rd of 1,599 women's teams in the Doubles Open division, ahead of 69% of the field.

The wall balls were where this race was made, 0:38 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:33
    v median −0:27
    v median +0:13
  2. Block 02 6:05
    Running 2 4:19
    v median −0:18
    v median −0:09
  3. Block 03 8:10
    Running 3 4:35
    v median −0:12
    v median −0:37
  4. Block 04 9:15
    Running 4 4:30
    v median −0:23
    v median +0:11
  5. Block 05 9:48
    Running 5 4:28
    v median −0:28
    1000m Row 5:20
    v median +0:00
  6. Block 06 6:43
    Running 6 4:32
    v median −0:23
    v median +0:22
  7. Block 07 7:54
    Running 7 4:37
    v median −0:18
    v median −0:30
  8. Block 08 10:15
    Running 8 6:23
    v median −0:22
    Wall Balls 3:52
    v median −0:38

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:44
0:18 1:26
B3 · 50m Sled Pull
1:57
0:31 1:26
B4 · 80m Burpee Broad Jump
1:42
0:51 0:51
B5 · 1000m Row
1:50
0:58 0:52
B6 · 200m Farmers Carry
1:54
1:26 0:28
B7 · 100m Sandbag Lunges
2:00
1:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599