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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Heidi Mcginty & Shelley De La Cour — London Excel

Heidi Mcginty Shelley De La Cour
W 45-49 n = 1599
Finish · net time
1:19:20
−5:37 v median 1:24:57
Women
494/1599
45-49
38/137
Field beaten
69%

The race, in three figures

Field beaten
60%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
316/1599
Rank
Biggest loss
1000m Row
−0:02
v median
730/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:33
    v median −0:27
    1000m SkiErg 4:34
    v median −0:34
  2. Block 02 5:43
    Running 2 4:02
    v median −0:35
    50m Sled Push 1:41
    v median −0:14
  3. Block 03 8:14
    Running 3 4:38
    v median −0:09
    50m Sled Pull 3:36
    v median −0:36
  4. Block 04 8:20
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 4:01
    v median −0:33
  5. Block 05 10:04
    Running 5 4:46
    v median −0:10
    1000m Row 5:18
    v median −0:02
  6. Block 06 6:40
    Running 6 4:58
    v median +0:03
    200m Farmers Carry 1:42
    v median −0:07
  7. Block 07 8:22
    Running 7 5:06
    v median +0:11
    100m Sandbag Lunges 3:16
    v median −0:31
  8. Block 08 11:06
    Running 8 7:08
    v median +0:23
    Wall Balls 3:58
    v median −0:32

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
2:00
0:28 1:32
B4 · 80m Burpee Broad Jump
1:46
1:04 0:42
B5 · 1000m Row
1:51
1:06 0:45
B6 · 200m Farmers Carry
2:13
1:23 0:50
B7 · 100m Sandbag Lunges
2:12
1:39 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599