The race, in three figures
The race, in words
Heidi Mcginty & Shelley De La Cour finished 494th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:19:20, faster than 69% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 60% on the runs. The sled pull was where this race was made, 0:36 ahead of the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:33v median −0:27
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Block 02 5:43Running 2 4:02v median −0:35
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Block 03 8:14Running 3 4:38v median −0:09
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Block 04 8:20Running 4 4:19v median −0:34
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Block 05 10:04Running 5 4:46v median −0:10
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Block 06 6:40Running 6 4:58v median +0:03
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Block 07 8:22Running 7 5:06v median +0:11
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Block 08 11:06Running 8 7:08v median +0:23
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.