The race, in three figures
The race, in words
Lianne White & Mikaela Lok finished 501st of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:17:22, faster than 73% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 47% on the stations.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:36v median −0:27
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Block 02 5:58Running 2 3:59v median −0:37
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Block 03 8:50Running 3 4:08v median −0:36
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Block 04 8:18Running 4 4:04v median −0:45
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Block 05 9:26Running 5 4:07v median −0:46
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Block 06 6:07Running 6 4:16v median −0:34
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Block 07 7:44Running 7 4:14v median −0:38
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Block 08 10:14Running 8 5:51v median −0:49
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.