Aoibh Bourke & Kinga Iwaniuk — London Excel

The race, in three figures

Field beaten

70%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

225/1887

Rank

Biggest loss

1000m SkiErg

+0:07

v median

1207/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 3:45

597/1887
v median −0:18

1000m SkiErg 5:14

1207/1887
v median +0:07
Block 02 5:52

Running 2 4:16

541/1887
v median −0:20

50m Sled Push 1:36

359/1887
v median −0:11
Block 03 8:34

Running 3 4:15

380/1887
v median −0:29

50m Sled Pull 4:19

1031/1887
v median +0:06
Block 04 7:55

Running 4 4:21

432/1887
v median −0:28

80m Burpee Broad Jump 3:34

475/1887
v median −0:38
Block 05 9:41

Running 5 4:33

574/1887
v median −0:20

1000m Row 5:08

608/1887
v median −0:10
Block 06 6:10

Running 6 4:46

836/1887
v median −0:04

200m Farmers Carry 1:24

68/1887
v median −0:24
Block 07 7:32

Running 7 4:36

635/1887
v median −0:16

100m Sandbag Lunges 2:56

225/1887
v median −0:40
Block 08 10:10

Running 8 6:22

709/1887
v median −0:18

Wall Balls 3:48

226/1887
v median −0:37

Where the race went

Run total: 36:50
Stations: 27:59
Roxzone: 12:56
Best run lap: 4:15

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg

1:19

0:03 1:16

B2 · 50m Sled Push

1:45

0:18 1:27

B3 · 50m Sled Pull

2:06

0:28 1:38

B4 · 80m Burpee Broad Jump

1:52

0:46 1:06

B5 · 1000m Row

2:09

0:59 1:10

B6 · 200m Farmers Carry

1:50

1:21 0:29

B7 · 100m Sandbag Lunges

1:55

1:25 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887