Laura Milner & Hannah Montgomery — London Excel

The race, in three figures

Field beaten

78%

Runs

43%

Stations

Biggest gain

1000m SkiErg

−0:12

v median

516/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:37

v median

1439/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:35

418/1887
v median −0:28

1000m SkiErg 4:55

516/1887
v median −0:12
Block 02 5:48

Running 2 4:07

374/1887
v median −0:29

50m Sled Push 1:41

611/1887
v median −0:06
Block 03 8:49

Running 3 4:20

458/1887
v median −0:24

50m Sled Pull 4:29

1225/1887
v median +0:16
Block 04 9:03

Running 4 4:17

371/1887
v median −0:32

80m Burpee Broad Jump 4:46

1296/1887
v median +0:34
Block 05 9:38

Running 5 4:29

513/1887
v median −0:24

1000m Row 5:09

646/1887
v median −0:09
Block 06 6:11

Running 6 4:27

483/1887
v median −0:23

200m Farmers Carry 1:44

731/1887
v median −0:04
Block 07 8:29

Running 7 4:16

314/1887
v median −0:36

100m Sandbag Lunges 4:13

1439/1887
v median +0:37
Block 08 10:28

Running 8 6:01

455/1887
v median −0:39

Wall Balls 4:27

975/1887
v median +0:02

Where the race went

Run total: 35:29
Stations: 31:24
Roxzone: 11:16
Best run lap: 4:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:32

0:18 1:14

B3 · 50m Sled Pull

1:50

0:29 1:21

B4 · 80m Burpee Broad Jump

1:29

0:50 0:39

B5 · 1000m Row

1:42

0:59 0:43

B6 · 200m Farmers Carry

1:45

1:19 0:26

B7 · 100m Sandbag Lunges

1:49

1:22 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887