The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Jess Hope & Ellen Mcdonald crossed the line in 1:18:08: 556th of 1,887 women's teams, faster than 71% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the sled pull: 0:44 on the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:46v median −0:17
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Block 02 5:57Running 2 4:25v median −0:11
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Block 03 8:03Running 3 4:34v median −0:10
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Block 04 8:14Running 4 4:25v median −0:24
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Block 05 9:44Running 5 4:40v median −0:13
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Block 06 6:29Running 6 4:44v median −0:06
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Block 07 8:00Running 7 4:43v median −0:09
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Block 08 10:25Running 8 6:32v median −0:08
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.