The race, in three figures
The race, in words
1:18:12 at London Excel 2025 put Emily Foot & Christie Blackburn 560th of 1,887 women's teams in the Doubles Open division, ahead of 70% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 47% on the stations. The sandbag lunges cost the most time: 0:30 slower than the median.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:21v median −0:42
-
Block 02 5:58Running 2 4:09v median −0:27
-
Block 03 8:26Running 3 4:19v median −0:25
-
Block 04 8:47Running 4 4:15v median −0:34
-
Block 05 9:29Running 5 4:22v median −0:31
-
Block 06 6:02Running 6 4:17v median −0:33
-
Block 07 8:18Running 7 4:12v median −0:40
-
Block 08 10:40Running 8 5:53v median −0:47
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.