Kelly Panniers & Alys Scaccia — London Excel

The race, in three figures

Field beaten

72%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

618/1887

Rank

Biggest loss

80m Burpee Broad Jump

+0:00

v median

935/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 3:39

486/1887
v median −0:24

1000m SkiErg 5:06

906/1887
v median −0:01
Block 02 5:54

Running 2 4:16

543/1887
v median −0:20

50m Sled Push 1:38

462/1887
v median −0:09
Block 03 8:23

Running 3 4:25

556/1887
v median −0:19

50m Sled Pull 3:58

619/1887
v median −0:15
Block 04 8:39

Running 4 4:27

528/1887
v median −0:22

80m Burpee Broad Jump 4:12

935/1887
v median +0:00
Block 05 9:34

Running 5 4:25

451/1887
v median −0:28

1000m Row 5:09

668/1887
v median −0:09
Block 06 6:27

Running 6 4:39

716/1887
v median −0:11

200m Farmers Carry 1:48

926/1887
v median +0:00
Block 07 7:49

Running 7 4:29

518/1887
v median −0:23

100m Sandbag Lunges 3:20

618/1887
v median −0:16
Block 08 10:34

Running 8 6:16

639/1887
v median −0:24

Wall Balls 4:18

807/1887
v median −0:07

Where the race went

Run total: 36:33
Stations: 29:29
Roxzone: 12:21
Best run lap: 4:16

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg

1:19

0:05 1:14

B2 · 50m Sled Push

1:46

0:22 1:24

B3 · 50m Sled Pull

1:56

0:30 1:26

B4 · 80m Burpee Broad Jump

1:48

0:53 0:55

B5 · 1000m Row

1:48

1:05 0:43

B6 · 200m Farmers Carry

1:58

1:26 0:32

B7 · 100m Sandbag Lunges

1:49

1:26 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887