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Alice Verrill & Medhavi Golash — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:18:21
−5:07 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
568/1887
30-34
128/402
Field beaten
70%

The race, in three figures

Field beaten
78%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:38
v median
204/1887
Rank
Biggest loss
1000m Row
+0:11
v median
1262/1887
Rank

The race, in words

Alice Verrill & Medhavi Golash finished 568th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:18:21, faster than 70% of the field.

The wall balls were the standout, 0:38 quicker than the median and 204th of 1,887.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:44
    v median −0:19
    v median +0:02
  2. Block 02 5:56
    Running 2 4:10
    v median −0:26
    v median −0:01
  3. Block 03 8:34
    Running 3 4:14
    v median −0:30
    v median +0:07
  4. Block 04 8:25
    Running 4 4:19
    v median −0:30
    v median −0:06
  5. Block 05 9:49
    Running 5 4:20
    v median −0:33
    1000m Row 5:29
    v median +0:11
  6. Block 06 6:10
    Running 6 4:29
    v median −0:21
    v median −0:07
  7. Block 07 7:40
    Running 7 4:20
    v median −0:32
    v median −0:16
  8. Block 08 9:43
    Running 8 5:56
    v median −0:44
    Wall Balls 3:47
    v median −0:38

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:01
0:29 1:32
B4 · 80m Burpee Broad Jump
1:54
0:50 1:04
B5 · 1000m Row
2:23
0:58 1:25
B6 · 200m Farmers Carry
1:55
1:16 0:39
B7 · 100m Sandbag Lunges
2:10
1:24 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 21
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887