The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Jess Daniels & Alex Mcveigh crossed the line in 1:18:21: 569th of 1,887 women's teams, faster than 70% of the field.
Nowhere gained more than the sled pull: 0:40 on the median. The burpee broad jumps cost the most time: 0:35 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:31v median −0:32
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Block 02 6:02Running 2 4:23v median −0:13
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Block 03 8:05Running 3 4:32v median −0:12
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Block 04 9:27Running 4 4:40v median −0:09
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Block 05 10:00Running 5 4:47v median −0:06
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Block 06 6:05Running 6 4:37v median −0:13
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Block 07 7:43Running 7 4:42v median −0:10
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Block 08 9:55Running 8 6:04v median −0:36
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.