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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Lucy Dowd & Sarah Stephenson — London Excel 2025

Lucy Dowd Sarah Stephenson
W 35-39 n = 1887
Finish · net time
1:18:24
−5:04 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
572/1887
35-39
86/339
Field beaten
70%

The race, in three figures

Field beaten
61%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
225/1887
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
1090/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Lucy Dowd & Sarah Stephenson crossed the line in 1:18:24: 572nd of 1,887 women's teams, faster than 70% of the field.

Nowhere gained more than the sled pull: 0:39 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:19
    v median +0:16
    1000m SkiErg 4:47
    v median −0:20
  2. Block 02 6:17
    Running 2 4:27
    v median −0:09
    50m Sled Push 1:50
    v median +0:03
  3. Block 03 8:06
    Running 3 4:32
    v median −0:12
    50m Sled Pull 3:34
    v median −0:39
  4. Block 04 8:01
    Running 4 4:24
    v median −0:25
    80m Burpee Broad Jump 3:37
    v median −0:35
  5. Block 05 9:23
    Running 5 4:34
    v median −0:19
    1000m Row 4:49
    v median −0:29
  6. Block 06 6:35
    Running 6 4:50
    v median +0:00
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 8:25
    Running 7 4:39
    v median −0:13
    100m Sandbag Lunges 3:46
    v median +0:10
  8. Block 08 10:18
    Running 8 6:18
    v median −0:22
    Wall Balls 4:00
    v median −0:25

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
1:50
0:29 1:21
B4 · 80m Burpee Broad Jump
1:36
0:49 0:47
B5 · 1000m Row
1:52
0:59 0:53
B6 · 200m Farmers Carry
2:00
1:31 0:29
B7 · 100m Sandbag Lunges
2:00
1:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:04 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 21
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887