Hayley Miranda & Sophia Ankel — London Excel

The race, in three figures

Field beaten

64%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:38

v median

473/1887

Rank

Biggest loss

100m Sandbag Lunges

+0:03

v median

985/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:02

912/1887
v median −0:01

1000m SkiErg 4:45

244/1887
v median −0:22
Block 02 6:01

Running 2 4:34

893/1887
v median −0:02

50m Sled Push 1:27

82/1887
v median −0:20
Block 03 8:35

Running 3 4:25

557/1887
v median −0:19

50m Sled Pull 4:10

884/1887
v median −0:03
Block 04 8:07

Running 4 4:33

634/1887
v median −0:16

80m Burpee Broad Jump 3:34

473/1887
v median −0:38
Block 05 9:24

Running 5 4:37

649/1887
v median −0:16

1000m Row 4:47

117/1887
v median −0:31
Block 06 6:24

Running 6 4:43

782/1887
v median −0:07

200m Farmers Carry 1:41

581/1887
v median −0:07
Block 07 8:13

Running 7 4:34

604/1887
v median −0:18

100m Sandbag Lunges 3:39

985/1887
v median +0:03
Block 08 10:26

Running 8 6:15

628/1887
v median −0:25

Wall Balls 4:11

660/1887
v median −0:14

Where the race went

Run total: 37:40
Stations: 28:14
Roxzone: 12:36
Best run lap: 4:25

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Side by side comparison

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg

1:30

0:06 1:24

B2 · 50m Sled Push

1:39

0:18 1:21

B3 · 50m Sled Pull

2:08

0:30 1:38

B4 · 80m Burpee Broad Jump

1:35

0:50 0:45

B5 · 1000m Row

1:51

0:59 0:52

B6 · 200m Farmers Carry

1:56

1:25 0:31

B7 · 100m Sandbag Lunges

1:56

1:24 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887