Skip to content

Tracy Walters & Sarah Ashford — London Excel 2025

W 40-44 n = 1887
Finish · net time
1:18:26
−5:02 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
576/1887
40-44
60/254
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
174/1887
Rank
Biggest loss
1000m SkiErg
+0:05
v median
1151/1887
Rank

The race, in words

1:18:26 at London Excel 2025 put Tracy Walters & Sarah Ashford 576th of 1,887 women's teams in the Doubles Open division, ahead of 70% of the field.

Nowhere gained more than the burpee broad jumps: 1:07 on the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:54
    v median −0:09
    v median +0:05
  2. Block 02 6:05
    Running 2 4:20
    v median −0:16
    v median −0:02
  3. Block 03 8:38
    Running 3 4:23
    v median −0:21
    v median +0:02
  4. Block 04 7:38
    Running 4 4:33
    v median −0:16
    v median −1:07
  5. Block 05 10:00
    Running 5 4:45
    v median −0:08
    1000m Row 5:15
    v median −0:03
  6. Block 06 6:24
    Running 6 4:48
    v median −0:02
    v median −0:12
  7. Block 07 8:02
    Running 7 4:40
    v median −0:12
    v median −0:14
  8. Block 08 10:36
    Running 8 6:18
    v median −0:22
    Wall Balls 4:18
    v median −0:07

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:32
0:22 1:10
B3 · 50m Sled Pull
1:58
0:34 1:24
B4 · 80m Burpee Broad Jump
1:37
1:00 0:37
B5 · 1000m Row
1:49
1:03 0:46
B6 · 200m Farmers Carry
1:59
1:22 0:37
B7 · 100m Sandbag Lunges
1:57
1:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 21
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887