The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Lisa Lembke-Tong & Amy Walster crossed the line in 1:18:30: 581st of 1,887 women's teams, faster than 69% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 58% on the runs. The sled pull was the standout, 0:41 quicker than the median and 205th of 1,887. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:52v median −0:11
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Block 02 5:54Running 2 4:22v median −0:14
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Block 03 8:05Running 3 4:33v median −0:11
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Block 04 8:35Running 4 4:33v median −0:16
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Block 05 9:37Running 5 4:46v median −0:07
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Block 06 6:38Running 6 4:55v median +0:05
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Block 07 8:18Running 7 4:54v median +0:02
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Block 08 10:31Running 8 6:32v median −0:08
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.