The race, in three figures
The race, in words
Sara James & Sian White finished 595th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:18:43, faster than 69% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the wall balls, 1:15 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:41v median −0:22
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Block 02 5:44Running 2 4:07v median −0:29
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Block 03 8:32Running 3 4:11v median −0:33
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Block 04 8:50Running 4 4:10v median −0:39
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Block 05 9:48Running 5 4:10v median −0:43
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Block 06 5:53Running 6 4:19v median −0:31
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Block 07 8:01Running 7 4:19v median −0:33
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Block 08 11:40Running 8 6:00v median −0:40
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.