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Katie Parfitt & Shannon Francis — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:18:45
−4:43 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
599/1887
25-29
182/439
Field beaten
68%

The race, in three figures

Field beaten
52%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
188/1887
Rank
Biggest loss
100m Sandbag Lunges
−0:12
v median
686/1887
Rank

The race, in words

Katie Parfitt & Shannon Francis finished 599th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:18:45, faster than 68% of the field.

A station race more than a running one: 84% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the sled pull: 0:42 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:49
    v median −0:14
    v median −0:21
  2. Block 02 5:49
    Running 2 4:21
    v median −0:15
    v median −0:19
  3. Block 03 8:14
    Running 3 4:43
    v median −0:01
    v median −0:42
  4. Block 04 8:26
    Running 4 4:51
    v median +0:02
    v median −0:37
  5. Block 05 9:41
    Running 5 4:54
    v median +0:01
    1000m Row 4:47
    v median −0:31
  6. Block 06 6:26
    Running 6 4:51
    v median +0:01
    v median −0:13
  7. Block 07 8:17
    Running 7 4:53
    v median +0:01
    v median −0:12
  8. Block 08 11:06
    Running 8 6:55
    v median +0:15
    Wall Balls 4:11
    v median −0:14

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:01
0:32 1:29
B4 · 80m Burpee Broad Jump
1:32
0:54 0:38
B5 · 1000m Row
2:02
1:06 0:56
B6 · 200m Farmers Carry
1:52
1:22 0:30
B7 · 100m Sandbag Lunges
1:55
1:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 22
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887