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Emily Cullen & Conna Van Blerk — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:19:26
−5:31 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
502/1599
25-29
133/354
Field beaten
69%

The race, in three figures

Field beaten
73%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
392/1599
Rank
Biggest loss
Wall Balls
+0:16
v median
1002/1599
Rank

The race, in words

1:19:26 at London Excel 2025 put Emily Cullen & Conna Van Blerk 502nd of 1,599 women's teams in the Doubles Open division, ahead of 69% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 51% on the stations. Paced to finish: the second half went 3:17 better against the middle of the field than the first.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:06
    v median +0:06
    v median +0:11
  2. Block 02 6:35
    Running 2 4:29
    v median −0:08
    v median +0:11
  3. Block 03 8:55
    Running 3 4:31
    v median −0:16
    v median +0:12
  4. Block 04 9:00
    Running 4 4:25
    v median −0:28
    v median +0:01
  5. Block 05 9:46
    Running 5 4:23
    v median −0:33
    1000m Row 5:23
    v median +0:03
  6. Block 06 5:53
    Running 6 4:24
    v median −0:31
    v median −0:20
  7. Block 07 7:41
    Running 7 4:23
    v median −0:32
    v median −0:29
  8. Block 08 10:33
    Running 8 5:47
    v median −0:58
    Wall Balls 4:46
    v median +0:16

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
1:56
0:31 1:25
B4 · 80m Burpee Broad Jump
1:31
0:50 0:41
B5 · 1000m Row
1:42
0:58 0:44
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:49
1:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 24
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599