Conna Van Blerk & Emily Cullen — London Excel

The race, in three figures

Field beaten

73%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

392/1599

Rank

Biggest loss

Wall Balls

+0:16

v median

1002/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:06

892/1599
v median +0:06

1000m SkiErg 5:19

1134/1599
v median +0:11
Block 02 6:35

Running 2 4:29

661/1599
v median −0:08

50m Sled Push 2:06

1145/1599
v median +0:11
Block 03 8:55

Running 3 4:31

543/1599
v median −0:16

50m Sled Pull 4:24

935/1599
v median +0:12
Block 04 9:00

Running 4 4:25

408/1599
v median −0:28

80m Burpee Broad Jump 4:35

815/1599
v median +0:01
Block 05 9:46

Running 5 4:23

342/1599
v median −0:33

1000m Row 5:23

879/1599
v median +0:03
Block 06 5:53

Running 6 4:24

356/1599
v median −0:31

200m Farmers Carry 1:29

131/1599
v median −0:20
Block 07 7:41

Running 7 4:23

336/1599
v median −0:32

100m Sandbag Lunges 3:18

392/1599
v median −0:29
Block 08 10:33

Running 8 5:47

233/1599
v median −0:58

Wall Balls 4:46

1002/1599
v median +0:16

Where the race went

Run total: 36:25
Stations: 31:20
Roxzone: 11:45
Best run lap: 4:23

Auckland

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:38

0:19 1:19

B3 · 50m Sled Pull

1:56

0:31 1:25

B4 · 80m Burpee Broad Jump

1:31

0:50 0:41

B5 · 1000m Row

1:42

0:58 0:44

B6 · 200m Farmers Carry

1:47

1:17 0:30

B7 · 100m Sandbag Lunges

1:49

1:27 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599