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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Laveena Chana & Joanne Hamadi — London Excel 2025

Laveena Chana Joanne Hamadi
W 30-34 n = 1599
Finish · net time
1:19:53
−5:04 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
529/1599
30-34
132/341
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
284/1599
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
999/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Laveena Chana & Joanne Hamadi crossed the line in 1:19:53: 529th of 1,599 women's teams, faster than 67% of the field.

The sled pull was the standout, 0:38 quicker than the median and 284th of 1,599. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:02
    v median +0:02
    1000m SkiErg 4:54
    v median −0:14
  2. Block 02 6:21
    Running 2 4:33
    v median −0:04
    50m Sled Push 1:48
    v median −0:07
  3. Block 03 7:56
    Running 3 4:22
    v median −0:25
    50m Sled Pull 3:34
    v median −0:38
  4. Block 04 9:28
    Running 4 4:33
    v median −0:20
    80m Burpee Broad Jump 4:55
    v median +0:21
  5. Block 05 9:45
    Running 5 4:28
    v median −0:28
    1000m Row 5:17
    v median −0:03
  6. Block 06 6:00
    Running 6 4:28
    v median −0:27
    200m Farmers Carry 1:32
    v median −0:17
  7. Block 07 8:21
    Running 7 4:47
    v median −0:08
    100m Sandbag Lunges 3:34
    v median −0:13
  8. Block 08 10:31
    Running 8 6:23
    v median −0:22
    Wall Balls 4:08
    v median −0:22

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:01
0:29 1:32
B4 · 80m Burpee Broad Jump
1:56
1:01 0:55
B5 · 1000m Row
1:47
1:01 0:46
B6 · 200m Farmers Carry
2:01
1:21 0:40
B7 · 100m Sandbag Lunges
1:54
1:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:04 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 25
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599