The race, in three figures
The race, in words
Lianne Hill & Amber Howell finished 530th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:19:57, faster than 67% of the field.
The sled pull was the standout, 0:52 quicker than the median and 126th of 1,599. If there was time left out there, it was on the wall balls, 0:39 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:40v median −0:20
-
Block 02 6:12Running 2 4:16v median −0:21
-
Block 03 7:43Running 3 4:23v median −0:24
-
Block 04 9:25Running 4 4:26v median −0:27
-
Block 05 9:58Running 5 4:32v median −0:24
-
Block 06 6:23Running 6 4:34v median −0:21
-
Block 07 8:08Running 7 4:41v median −0:14
-
Block 08 11:33Running 8 6:24v median −0:21
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.