The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Alexis Fraser & Ellie Howes crossed the line in 1:20:19: 546th of 1,599 women's teams, faster than 66% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the wall balls, 1:12 behind the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:48v median −0:12
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Block 02 5:58Running 2 4:08v median −0:29
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Block 03 8:23Running 3 4:20v median −0:27
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Block 04 8:26Running 4 4:24v median −0:29
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Block 05 10:00Running 5 4:35v median −0:21
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Block 06 6:33Running 6 4:40v median −0:15
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Block 07 8:28Running 7 4:36v median −0:19
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Block 08 11:41Running 8 5:59v median −0:46
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.