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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Laura Milsom & Natalie Rees — London Excel

Laura Milsom Natalie Rees
W 40-44 n = 1599
Finish · net time
1:20:22
−4:35 v median 1:24:57
Women
549/1599
40-44
60/226
Field beaten
66%

The race, in three figures

Field beaten
73%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
184/1599
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
1327/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:52
    v median −0:08
    1000m SkiErg 5:04
    v median −0:04
  2. Block 02 6:02
    Running 2 4:22
    v median −0:15
    50m Sled Push 1:40
    v median −0:15
  3. Block 03 8:33
    Running 3 4:35
    v median −0:12
    50m Sled Pull 3:58
    v median −0:14
  4. Block 04 9:36
    Running 4 4:26
    v median −0:27
    80m Burpee Broad Jump 5:10
    v median +0:36
  5. Block 05 9:28
    Running 5 4:22
    v median −0:34
    1000m Row 5:06
    v median −0:14
  6. Block 06 6:00
    Running 6 4:29
    v median −0:26
    200m Farmers Carry 1:31
    v median −0:18
  7. Block 07 9:04
    Running 7 4:25
    v median −0:30
    100m Sandbag Lunges 4:39
    v median +0:52
  8. Block 08 10:40
    Running 8 6:04
    v median −0:41
    Wall Balls 4:36
    v median +0:06

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:59
0:31 1:28
B4 · 80m Burpee Broad Jump
1:27
0:51 0:36
B5 · 1000m Row
1:55
1:06 0:49
B6 · 200m Farmers Carry
1:53
1:28 0:25
B7 · 100m Sandbag Lunges
2:05
1:35 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599