Abbie Davies & Tirion Rees — London Excel

The race, in three figures

Field beaten

62%

Runs

69%

Stations

Biggest gain

Wall Balls

−0:23

v median

446/1599

Rank

Biggest loss

50m Sled Push

−0:03

v median

642/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 3:47

562/1599
v median −0:13

1000m SkiErg 4:53

372/1599
v median −0:15
Block 02 6:11

Running 2 4:19

481/1599
v median −0:18

50m Sled Push 1:52

642/1599
v median −0:03
Block 03 8:42

Running 3 4:37

644/1599
v median −0:10

50m Sled Pull 4:05

716/1599
v median −0:07
Block 04 9:07

Running 4 4:46

696/1599
v median −0:07

80m Burpee Broad Jump 4:21

679/1599
v median −0:13
Block 05 9:47

Running 5 4:47

664/1599
v median −0:09

1000m Row 5:00

270/1599
v median −0:20
Block 06 6:24

Running 6 4:46

655/1599
v median −0:09

200m Farmers Carry 1:38

385/1599
v median −0:11
Block 07 8:13

Running 7 4:48

684/1599
v median −0:07

100m Sandbag Lunges 3:25

495/1599
v median −0:22
Block 08 10:22

Running 8 6:15

480/1599
v median −0:30

Wall Balls 4:07

446/1599
v median −0:23

Where the race went

Run total: 38:02
Stations: 29:21
Roxzone: 13:03
Best run lap: 4:19

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:48

0:19 1:29

B3 · 50m Sled Pull

2:11

0:31 1:40

B4 · 80m Burpee Broad Jump

1:48

0:56 0:52

B5 · 1000m Row

1:55

1:01 0:54

B6 · 200m Farmers Carry

2:05

1:28 0:37

B7 · 100m Sandbag Lunges

1:59

1:30 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599