The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Hollie Jones & Hannah Wilson crossed the line in 1:20:32: 556th of 1,599 women's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:51v median −0:09
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Block 02 6:22Running 2 4:14v median −0:23
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Block 03 8:33Running 3 4:37v median −0:10
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Block 04 9:31Running 4 4:38v median −0:15
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Block 05 10:00Running 5 4:45v median −0:11
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Block 06 6:24Running 6 4:41v median −0:14
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Block 07 7:57Running 7 4:46v median −0:09
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Block 08 10:26Running 8 6:26v median −0:19
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.