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Hetal Patel & Ros Simmons — London Excel 2025

W 40-44 n = 1599
Finish · net time
1:20:48
−4:09 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
568/1599
40-44
61/226
Field beaten
65%

The race, in three figures

Field beaten
58%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
429/1599
Rank
Biggest loss
50m Sled Pull
+0:11
v median
927/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Hetal Patel & Ros Simmons crossed the line in 1:20:48: 568th of 1,599 women's teams, faster than 65% of the field.

Nowhere gained more than the burpee broad jumps: 0:42 on the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:41
    v median −0:19
    v median −0:16
  2. Block 02 6:34
    Running 2 4:35
    v median −0:02
    v median +0:04
  3. Block 03 9:00
    Running 3 4:37
    v median −0:10
    v median +0:11
  4. Block 04 8:37
    Running 4 4:45
    v median −0:08
    v median −0:42
  5. Block 05 9:41
    Running 5 4:41
    v median −0:15
    1000m Row 5:00
    v median −0:20
  6. Block 06 6:36
    Running 6 4:51
    v median −0:04
    v median −0:04
  7. Block 07 8:40
    Running 7 5:03
    v median +0:08
    v median −0:10
  8. Block 08 11:08
    Running 8 6:31
    v median −0:14
    Wall Balls 4:37
    v median +0:07

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:38
0:20 1:18
B3 · 50m Sled Pull
1:59
0:32 1:27
B4 · 80m Burpee Broad Jump
1:29
0:52 0:37
B5 · 1000m Row
1:49
1:02 0:47
B6 · 200m Farmers Carry
1:53
1:28 0:25
B7 · 100m Sandbag Lunges
1:59
1:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 27
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599