The race, in three figures
The race, in words
Jessica Bickley & Edie Rowlands finished 570th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:20:51, faster than 64% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 48% on the stations. The sled pull cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:37v median −0:23
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Block 02 6:23Running 2 4:09v median −0:28
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Block 03 9:14Running 3 4:23v median −0:24
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Block 04 8:58Running 4 4:22v median −0:31
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Block 05 9:55Running 5 4:28v median −0:28
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Block 06 6:14Running 6 4:22v median −0:33
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Block 07 7:45Running 7 4:32v median −0:23
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Block 08 11:04Running 8 6:30v median −0:15
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.