The race, in three figures
The race, in words
1:21:21 at London Excel 2025 put Lisa McGuigan & Linn Kathenes 589th of 1,599 women's teams in the Doubles Open division, ahead of 63% of the field.
The burpee broad jumps were where this race was made, 0:44 ahead of the median. On the sandbag lunges the field had the edge, by 0:35. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:48v median −0:12
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Block 02 6:28Running 2 4:25v median −0:12
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Block 03 8:22Running 3 4:29v median −0:18
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Block 04 8:30Running 4 4:40v median −0:13
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Block 05 10:05Running 5 4:50v median −0:06
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Block 06 6:25Running 6 4:46v median −0:09
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Block 07 9:13Running 7 4:51v median −0:04
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Block 08 10:50Running 8 6:45v median +0:00
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.