The race, in three figures
The race, in words
1:21:29 at London Excel 2025 put Ria Bejko-Cowlbeck & Leanne Cahill 594th of 1,599 women's teams in the Doubles Open division, ahead of 63% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 46% on the runs. The burpee broad jumps were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:33v median +0:33
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Block 02 6:34Running 2 4:26v median −0:11
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Block 03 8:51Running 3 4:53v median +0:06
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Block 04 8:55Running 4 5:13v median +0:20
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Block 05 10:08Running 5 5:11v median +0:15
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Block 06 6:26Running 6 4:53v median −0:02
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Block 07 8:09Running 7 4:50v median −0:05
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Block 08 10:31Running 8 6:34v median −0:11
Roxzone, per block
Approach · Exit 12:30
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.