The race, in three figures
The race, in words
1:21:38 at London Excel 2025 put Olivia Glasspool & Charlotte Austin 608th of 1,599 women's teams in the Doubles Open division, ahead of 62% of the field.
Nowhere gained more than the sled pull: 1:18 on the median. If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:43v median −0:17
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Block 02 6:14Running 2 4:22v median −0:15
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Block 03 7:30Running 3 4:36v median −0:11
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Block 04 9:41Running 4 4:36v median −0:17
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Block 05 9:58Running 5 4:44v median −0:12
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Block 06 6:21Running 6 4:48v median −0:07
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Block 07 8:38Running 7 4:55v median +0:00
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Block 08 11:55Running 8 7:07v median +0:22
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.