Sara Hart & Jennifer Gray — London Excel

The race, in three figures

Field beaten

56%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−0:53

v median

108/1599

Rank

Biggest loss

50m Sled Pull

+1:14

v median

1420/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:22

1161/1599
v median +0:22

1000m SkiErg 5:11

917/1599
v median +0:03
Block 02 6:44

Running 2 4:51

1027/1599
v median +0:14

50m Sled Push 1:53

726/1599
v median −0:02
Block 03 10:15

Running 3 4:49

809/1599
v median +0:02

50m Sled Pull 5:26

1420/1599
v median +1:14
Block 04 8:48

Running 4 4:43

658/1599
v median −0:10

80m Burpee Broad Jump 4:05

539/1599
v median −0:29
Block 05 9:55

Running 5 4:44

618/1599
v median −0:12

1000m Row 5:11

563/1599
v median −0:09
Block 06 6:18

Running 6 4:42

601/1599
v median −0:13

200m Farmers Carry 1:36

323/1599
v median −0:13
Block 07 7:36

Running 7 4:42

601/1599
v median −0:13

100m Sandbag Lunges 2:54

108/1599
v median −0:53
Block 08 10:02

Running 8 6:12

450/1599
v median −0:33

Wall Balls 3:50

186/1599
v median −0:40

Where the race went

Run total: 39:01
Stations: 30:06
Roxzone: 12:36
Best run lap: 4:42

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:41

0:20 1:21

B3 · 50m Sled Pull

1:56

0:30 1:26

B4 · 80m Burpee Broad Jump

1:44

0:51 0:53

B5 · 1000m Row

1:59

1:02 0:57

B6 · 200m Farmers Carry

1:52

1:26 0:26

B7 · 100m Sandbag Lunges

1:57

1:28 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599