The race, in three figures
The race, in words
1:21:39 at London Excel 2025 put Jennifer Gray & Sara Hart 610th of 1,599 women's teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 108th of 1,599. If there was time left out there, it was on the sled pull, 1:14 behind the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:22v median +0:22
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Block 02 6:44Running 2 4:51v median +0:14
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Block 03 10:15Running 3 4:49v median +0:02
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Block 04 8:48Running 4 4:43v median −0:10
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Block 05 9:55Running 5 4:44v median −0:12
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Block 06 6:18Running 6 4:42v median −0:13
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Block 07 7:36Running 7 4:42v median −0:13
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Block 08 10:02Running 8 6:12v median −0:33
Roxzone, per block
Approach · Exit 12:36
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.