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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Paula Cooper & Nat Smith — London Excel 2025

Nat Smith Paula Cooper
W 40-44 n = 1599
Finish · net time
1:21:40
−3:17 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
613/1599
40-44
69/226
Field beaten
62%

The race, in three figures

Field beaten
56%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
362/1599
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
933/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Paula Cooper & Nat Smith crossed the line in 1:21:40: 613th of 1,599 women's teams, faster than 62% of the field.

The sled pull was where this race was made, 0:33 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:58
    v median −0:02
    1000m SkiErg 4:49
    v median −0:19
  2. Block 02 6:25
    Running 2 4:22
    v median −0:15
    50m Sled Push 2:03
    v median +0:08
  3. Block 03 8:21
    Running 3 4:42
    v median −0:05
    50m Sled Pull 3:39
    v median −0:33
  4. Block 04 9:33
    Running 4 4:45
    v median −0:08
    80m Burpee Broad Jump 4:48
    v median +0:14
  5. Block 05 10:04
    Running 5 4:50
    v median −0:06
    1000m Row 5:14
    v median −0:06
  6. Block 06 6:43
    Running 6 4:47
    v median −0:08
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 8:22
    Running 7 4:50
    v median −0:05
    100m Sandbag Lunges 3:32
    v median −0:15
  8. Block 08 11:15
    Running 8 6:52
    v median +0:07
    Wall Balls 4:23
    v median −0:07

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:01
0:31 1:30
B4 · 80m Burpee Broad Jump
1:42
0:52 0:50
B5 · 1000m Row
1:48
1:02 0:46
B6 · 200m Farmers Carry
1:50
1:25 0:25
B7 · 100m Sandbag Lunges
1:59
1:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 29
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599