Nat Smith & Paula Cooper — London Excel

The race, in three figures

Field beaten

56%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

362/1599

Rank

Biggest loss

80m Burpee Broad Jump

+0:14

v median

933/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 3:58

753/1599
v median −0:02

1000m SkiErg 4:49

256/1599
v median −0:19
Block 02 6:25

Running 2 4:22

537/1599
v median −0:15

50m Sled Push 2:03

1041/1599
v median +0:08
Block 03 8:21

Running 3 4:42

717/1599
v median −0:05

50m Sled Pull 3:39

362/1599
v median −0:33
Block 04 9:33

Running 4 4:45

686/1599
v median −0:08

80m Burpee Broad Jump 4:48

933/1599
v median +0:14
Block 05 10:04

Running 5 4:50

706/1599
v median −0:06

1000m Row 5:14

629/1599
v median −0:06
Block 06 6:43

Running 6 4:47

682/1599
v median −0:08

200m Farmers Carry 1:56

1078/1599
v median +0:07
Block 07 8:22

Running 7 4:50

717/1599
v median −0:05

100m Sandbag Lunges 3:32

595/1599
v median −0:15
Block 08 11:15

Running 8 6:52

866/1599
v median +0:07

Wall Balls 4:23

704/1599
v median −0:07

Where the race went

Run total: 39:03
Stations: 30:24
Roxzone: 12:16
Best run lap: 4:22

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:38

0:19 1:19

B3 · 50m Sled Pull

2:01

0:31 1:30

B4 · 80m Burpee Broad Jump

1:42

0:52 0:50

B5 · 1000m Row

1:48

1:02 0:46

B6 · 200m Farmers Carry

1:50

1:25 0:25

B7 · 100m Sandbag Lunges

1:59

1:28 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599