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Hannah Lally & Hannah Rust — London Excel 2025

W 30-34 n = 1599
Finish · net time
1:21:43
−3:14 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
617/1599
30-34
150/341
Field beaten
61%

The race, in three figures

Field beaten
51%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
410/1599
Rank
Biggest loss
50m Sled Pull
+0:05
v median
864/1599
Rank

The race, in words

1:21:43 at London Excel 2025 put Hannah Lally & Hannah Rust 617th of 1,599 women's teams in the Doubles Open division, ahead of 61% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:49
    v median −0:11
    v median −0:26
  2. Block 02 6:25
    Running 2 4:33
    v median −0:04
    v median −0:03
  3. Block 03 8:59
    Running 3 4:42
    v median −0:05
    v median +0:05
  4. Block 04 9:23
    Running 4 4:50
    v median −0:03
    v median −0:01
  5. Block 05 9:52
    Running 5 4:54
    v median −0:02
    1000m Row 4:58
    v median −0:22
  6. Block 06 6:44
    Running 6 5:00
    v median +0:05
    v median −0:05
  7. Block 07 8:22
    Running 7 5:03
    v median +0:08
    v median −0:28
  8. Block 08 11:30
    Running 8 6:58
    v median +0:13
    Wall Balls 4:32
    v median +0:02

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
2:03
0:31 1:32
B4 · 80m Burpee Broad Jump
1:31
0:53 0:38
B5 · 1000m Row
1:49
1:03 0:46
B6 · 200m Farmers Carry
1:51
1:26 0:25
B7 · 100m Sandbag Lunges
1:59
1:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 29
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599