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Dorothy Goodgame & Kayleigh Cawley — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:22:00
−2:57 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
632/1599
16-24
83/199
Field beaten
61%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
298/1599
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
977/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Dorothy Goodgame & Kayleigh Cawley crossed the line in 1:22:00: 632nd of 1,599 women's teams, faster than 61% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 0:57 ahead of the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:50
    v median −0:10
    v median −0:13
  2. Block 02 6:30
    Running 2 4:54
    v median +0:17
    v median −0:19
  3. Block 03 8:08
    Running 3 4:49
    v median +0:02
    v median −0:53
  4. Block 04 8:27
    Running 4 4:50
    v median −0:03
    v median −0:57
  5. Block 05 10:04
    Running 5 4:58
    v median +0:02
    1000m Row 5:06
    v median −0:14
  6. Block 06 6:23
    Running 6 4:56
    v median +0:01
    v median −0:22
  7. Block 07 9:06
    Running 7 5:05
    v median +0:10
    v median +0:14
  8. Block 08 11:08
    Running 8 6:36
    v median −0:09
    Wall Balls 4:32
    v median +0:02

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:48
0:21 1:27
B3 · 50m Sled Pull
2:12
0:30 1:42
B4 · 80m Burpee Broad Jump
1:50
0:52 0:58
B5 · 1000m Row
1:56
1:01 0:55
B6 · 200m Farmers Carry
2:24
1:30 0:54
B7 · 100m Sandbag Lunges
2:04
1:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599