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Amy Pozo & Hannah Smith — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:22:07
−2:50 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
636/1599
16-24
85/199
Field beaten
60%

The race, in three figures

Field beaten
52%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
322/1599
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
1180/1599
Rank

The race, in words

Amy Pozo & Hannah Smith finished 636th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:22:07, faster than 60% of the field.

Nowhere gained more than the burpee broad jumps: 0:54 on the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:46
    v median −0:14
    v median −0:05
  2. Block 02 6:20
    Running 2 4:22
    v median −0:15
    v median +0:03
  3. Block 03 8:33
    Running 3 4:39
    v median −0:08
    v median −0:18
  4. Block 04 8:45
    Running 4 5:05
    v median +0:12
    v median −0:54
  5. Block 05 10:16
    Running 5 5:05
    v median +0:09
    1000m Row 5:11
    v median −0:09
  6. Block 06 6:58
    Running 6 4:59
    v median +0:04
    v median +0:10
  7. Block 07 8:33
    Running 7 4:55
    v median +0:00
    v median −0:09
  8. Block 08 11:07
    Running 8 6:45
    v median +0:00
    Wall Balls 4:22
    v median −0:08

Roxzone, per block

Approach · Exit 12:53

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
2:10
0:31 1:39
B4 · 80m Burpee Broad Jump
1:49
0:56 0:53
B5 · 1000m Row
1:53
1:05 0:48
B6 · 200m Farmers Carry
2:06
1:33 0:33
B7 · 100m Sandbag Lunges
1:59
1:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 30
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599