The race, in three figures
The race, in words
Ellen Cookson & Jessica Jenkinson finished 641st of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:22:11, faster than 60% of the field.
The burpee broad jumps were where this race was made, 0:46 ahead of the median. On the sled pull the field had the edge, by 0:41. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:31v median −0:29
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Block 02 6:09Running 2 4:07v median −0:30
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Block 03 9:17Running 3 4:24v median −0:23
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Block 04 10:15Running 4 6:27v median +1:34
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Block 05 9:45Running 5 4:28v median −0:28
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Block 06 6:40Running 6 4:36v median −0:19
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Block 07 7:52Running 7 4:30v median −0:25
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Block 08 10:47Running 8 6:12v median −0:33
Roxzone, per block
Approach · Exit 13:25
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.