The race, in three figures
The race, in words
1:22:39 at London Excel 2025 put Claire Tallack & Tracy Bale 664th of 1,599 women's teams in the Doubles Open division, ahead of 59% of the field.
The sandbag lunges cost the most time: 0:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:37v median −0:23
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Block 02 6:21Running 2 4:28v median −0:09
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Block 03 8:48Running 3 4:31v median −0:16
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Block 04 8:49Running 4 4:35v median −0:18
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Block 05 9:55Running 5 4:38v median −0:18
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Block 06 6:25Running 6 4:39v median −0:16
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Block 07 9:05Running 7 4:42v median −0:13
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Block 08 10:52Running 8 6:24v median −0:21
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.