The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Hayley Seamarks & Ola Paprocka crossed the line in 1:22:43: 668th of 1,599 women's teams, faster than 58% of the field.
The sled pull was where this race was made, 0:56 ahead of the median. On the sandbag lunges the field had the edge, by 0:39.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:00v median +0:00
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Block 02 6:06Running 2 4:34v median −0:03
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Block 03 8:01Running 3 4:45v median −0:02
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Block 04 9:44Running 4 5:01v median +0:08
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Block 05 9:50Running 5 4:43v median −0:13
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Block 06 6:42Running 6 4:48v median −0:07
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Block 07 9:06Running 7 4:40v median −0:15
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Block 08 10:42Running 8 6:21v median −0:24
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.