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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Shannon Harrison & Alexandra Pantegi — London Excel 2025

Shannon Harrison Alexandra Pantegi
W 30-34 n = 1599
Finish · net time
1:22:44
−2:13 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
669/1599
30-34
164/341
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:15
v median
238/1599
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
969/1599
Rank

The race, in words

1:22:44 at London Excel 2025 put Shannon Harrison & Alexandra Pantegi 669th of 1,599 women's teams in the Doubles Open division, ahead of 58% of the field.

A remarkably even set of stations, none more than 0:15 from the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:37
    v median −0:23
    1000m SkiErg 5:04
    v median −0:04
  2. Block 02 6:19
    Running 2 4:39
    v median +0:02
    50m Sled Push 1:40
    v median −0:15
  3. Block 03 9:18
    Running 3 5:11
    v median +0:24
    50m Sled Pull 4:07
    v median −0:05
  4. Block 04 9:27
    Running 4 5:05
    v median +0:12
    80m Burpee Broad Jump 4:22
    v median −0:12
  5. Block 05 10:04
    Running 5 4:46
    v median −0:10
    1000m Row 5:18
    v median −0:02
  6. Block 06 7:00
    Running 6 5:06
    v median +0:11
    200m Farmers Carry 1:54
    v median +0:05
  7. Block 07 8:06
    Running 7 4:25
    v median −0:30
    100m Sandbag Lunges 3:41
    v median −0:06
  8. Block 08 10:47
    Running 8 6:14
    v median −0:31
    Wall Balls 4:33
    v median +0:03

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:59
0:19 1:40
B3 · 50m Sled Pull
2:17
0:31 1:46
B4 · 80m Burpee Broad Jump
1:57
0:55 1:02
B5 · 1000m Row
1:48
1:03 0:45
B6 · 200m Farmers Carry
2:01
1:17 0:44
B7 · 100m Sandbag Lunges
1:50
1:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 32
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599