Laura Basson & Emily Seddon — London Excel

The race, in three figures

Field beaten

62%

Runs

40%

Stations

Biggest gain

Wall Balls

−0:08

v median

685/1599

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

1338/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:14

1039/1599
v median +0:14

1000m SkiErg 5:10

881/1599
v median +0:02
Block 02 6:26

Running 2 4:24

579/1599
v median −0:13

50m Sled Push 2:02

1028/1599
v median +0:07
Block 03 8:37

Running 3 4:25

472/1599
v median −0:22

50m Sled Pull 4:12

805/1599
v median +0:00
Block 04 9:27

Running 4 4:38

595/1599
v median −0:15

80m Burpee Broad Jump 4:49

935/1599
v median +0:15
Block 05 9:56

Running 5 4:42

586/1599
v median −0:14

1000m Row 5:14

622/1599
v median −0:06
Block 06 6:42

Running 6 4:34

482/1599
v median −0:21

200m Farmers Carry 2:08

1404/1599
v median +0:19
Block 07 9:19

Running 7 4:39

551/1599
v median −0:16

100m Sandbag Lunges 4:40

1338/1599
v median +0:53
Block 08 10:58

Running 8 6:36

698/1599
v median −0:09

Wall Balls 4:22

685/1599
v median −0:08

Where the race went

Run total: 38:10
Stations: 32:37
Roxzone: 12:08
Best run lap: 4:24

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:35

0:18 1:17

B3 · 50m Sled Pull

2:02

0:30 1:32

B4 · 80m Burpee Broad Jump

1:30

0:50 0:40

B5 · 1000m Row

1:46

1:02 0:44

B6 · 200m Farmers Carry

1:59

1:28 0:31

B7 · 100m Sandbag Lunges

1:51

1:32 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:07 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599