The race, in three figures
The race, in words
Rosa Compier & Michelle Kasa finished 682nd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:22:53, faster than 57% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:33v median +0:33
-
Block 02 6:28Running 2 4:54v median +0:17
-
Block 03 8:23Running 3 4:51v median +0:04
-
Block 04 9:28Running 4 5:10v median +0:17
-
Block 05 10:04Running 5 5:08v median +0:12
-
Block 06 6:55Running 6 5:13v median +0:18
-
Block 07 7:52Running 7 4:52v median −0:03
-
Block 08 10:49Running 8 6:37v median −0:08
Roxzone, per block
Approach · Exit 13:31
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.